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The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.