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Senior Exercise Group

Senior Chair Exercise

Wednesday, April 30, 2025 at 10:00am - 11:00am
Junginger Community Room at Karl Junginger Memorial Library
Program Type:
Health & Wellbeing
Age Group:
Adults

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

View Details
Library Branch: Karl Junginger Memorial Library
Room: Junginger Community Room
Age Group: Adults
Program Type: Health & Wellbeing
Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

Senior Exercise Group

Senior Chair Exercise

Wednesday, May 7, 2025 at 10:00am - 11:00am
Junginger Community Room at Karl Junginger Memorial Library
Program Type:
Health & Wellbeing
Age Group:
Adults

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

View Details
Library Branch: Karl Junginger Memorial Library
Room: Junginger Community Room
Age Group: Adults
Program Type: Health & Wellbeing
Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

Senior Exercise Group

Senior Chair Exercise

Wednesday, May 14, 2025 at 10:00am - 11:00am
Junginger Community Room at Karl Junginger Memorial Library
Program Type:
Health & Wellbeing
Age Group:
Adults

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

View Details
Library Branch: Karl Junginger Memorial Library
Room: Junginger Community Room
Age Group: Adults
Program Type: Health & Wellbeing
Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

Senior Exercise Group

Senior Chair Exercise

Wednesday, May 21, 2025 at 10:00am - 11:00am
Junginger Community Room at Karl Junginger Memorial Library
Program Type:
Health & Wellbeing
Age Group:
Adults

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

View Details
Library Branch: Karl Junginger Memorial Library
Room: Junginger Community Room
Age Group: Adults
Program Type: Health & Wellbeing
Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

Senior Exercise Group

Senior Chair Exercise

Wednesday, May 28, 2025 at 10:00am - 11:00am
Junginger Community Room at Karl Junginger Memorial Library
Program Type:
Health & Wellbeing
Age Group:
Adults

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

View Details
Library Branch: Karl Junginger Memorial Library
Room: Junginger Community Room
Age Group: Adults
Program Type: Health & Wellbeing
Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.