Name: Senior Chair Exercise
Start: 2025-01-15T10:00:00-06:00
End: 2025-01-15T11:00:00-06:00
Location: Karl Junginger Memorial Library

Senior Chair Exercise

Wednesday, January 15, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, January 22, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, January 29, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, February 5, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, February 12, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, February 19, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, February 26, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, March 5, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, March 12, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, March 19, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, March 26, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, April 2, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, April 9, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, April 16, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, April 23, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, April 30, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, May 7, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, May 14, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, May 21, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Senior Chair Exercise

Wednesday, May 28, 2025 at 10:00am - 11:00am

Junginger Community Room at Karl Junginger Memorial Library

Program Type:

Health & Wellbeing

Age Group:

Adults

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. Contact Jane H...

Library Branch: Karl Junginger Memorial Library

Room: Junginger Community Room

Age Group: Adults

Program Type: Health & Wellbeing

Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.

Event List

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