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Senior Chair Exercise

10:00am–11:00am
Adults
Library Branch: Karl Junginger Memorial Library
Room: Junginger Community Room
Age Group: Adults
Program Type: Health & Wellbeing
Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

Senior Chair Exercise

10:00am–11:00am
Adults
Library Branch: Karl Junginger Memorial Library
Room: Junginger Community Room
Age Group: Adults
Program Type: Health & Wellbeing
Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

Senior Chair Exercise

10:00am–11:00am
Adults
Library Branch: Karl Junginger Memorial Library
Room: Junginger Community Room
Age Group: Adults
Program Type: Health & Wellbeing
Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

Senior Chair Exercise

10:00am–11:00am
Adults
Library Branch: Karl Junginger Memorial Library
Room: Junginger Community Room
Age Group: Adults
Program Type: Health & Wellbeing
Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

Senior Chair Exercise

10:00am–11:00am
Adults
Library Branch: Karl Junginger Memorial Library
Room: Junginger Community Room
Age Group: Adults
Program Type: Health & Wellbeing
Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

Senior Chair Exercise

10:00am–11:00am
Adults
Library Branch: Karl Junginger Memorial Library
Room: Junginger Community Room
Age Group: Adults
Program Type: Health & Wellbeing
Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

Senior Chair Exercise

10:00am–11:00am
Adults
Library Branch: Karl Junginger Memorial Library
Room: Junginger Community Room
Age Group: Adults
Program Type: Health & Wellbeing
Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on. 

Senior Chair Exercise

10:00am–11:00am
Adults
Library Branch: Karl Junginger Memorial Library
Room: Junginger Community Room
Age Group: Adults
Program Type: Health & Wellbeing
Event Details:

The low-impact workout through DVDs is great for anyone who wants to remain active and flexible. Participants do exercises using chairs as support or to sit on.